<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>feeding claire &#187; vegetables</title>
	<atom:link href="http://www.feedingclaire.net/category/vegetables/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.feedingclaire.net</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Wed, 18 Nov 2009 01:04:42 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>More Broccoli and Cheese, Please</title>
		<link>http://www.feedingclaire.net/2009/04/more-broccoli-and-cheese-please/</link>
		<comments>http://www.feedingclaire.net/2009/04/more-broccoli-and-cheese-please/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 20:59:08 +0000</pubDate>
		<dc:creator>season</dc:creator>
				<category><![CDATA[Claire]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[veg]]></category>

		<guid isPermaLink="false">http://www.feedingclaire.net/?p=91</guid>
		<description><![CDATA[
For some reason I never would have thought that Claire would like broccoli but, boy, does she ever. She&#8217;ll eat it plain or a little spruced up like in the picture above (yes, I know, often pureed baby food does not look appetizing to us grown-ups; but, the picture doesn&#8217;t do it justice: it&#8217;s bright, [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding:5px" align="left" src="/images/broccoli.jpg"/><br style="clear:both"/><br />
For some reason I never would have thought that Claire would like broccoli but, boy, does she ever. She&#8217;ll eat it plain or a little spruced up like in the picture above (yes, I know, often pureed baby food does not look appetizing to us grown-ups; but, the picture doesn&#8217;t do it justice: it&#8217;s bright, it&#8217;s green, it looks vibrant). This is one of my favorite meals to make for Claire because it&#8217;s so jam-packed with goodness. I usually take two broccoli cubes, one cauliflower cube, and then grate some cheddar cheese on top (where it melts into gooey deliciousness). This ends up being a lot of food for one little person; but, Claire &#8211; being the Bear that she is &#8211; gobbles it all up.</p>
<p>Broccoli food cubes are super simple to make. I usually use the broccoli crowns that are readily available in my supermarket. I trim off some of the stem and leaves (but not too much, broccoli is full of flavor). Then I steam it as I would if I were going to eat it. It&#8217;s almost as simple as 1-2-3:</p>
<p>1. Trim (and I cut into smaller bits for easier steaming).</p>
<p>2. Steam until tender.</p>
<p>3. Puree.</p>
<p>Okay, there are a few more things involved; but not too much. Just add some water as the broccoli is pureeing to your desired texture and you&#8217;re done. </p>
<p>The cauliflower I make the exact same way. I use cauliflower often as what I call a &#8216;filler&#8217; veg. Cauliflower is good on it&#8217;s own but not always. Sometimes I use it to add a little extra something to veg, like broccoli or carrots. It gives it a nice depth. (Yeah, I just used &#8216;depth&#8217; when talking about baby food.)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.feedingclaire.net/2009/04/more-broccoli-and-cheese-please/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leeks, Potatoes, Carrots&#8230;and Peas!</title>
		<link>http://www.feedingclaire.net/2009/03/leeks-potatoes-carrotsand-peas/</link>
		<comments>http://www.feedingclaire.net/2009/03/leeks-potatoes-carrotsand-peas/#comments</comments>
		<pubDate>Sat, 21 Mar 2009 13:17:45 +0000</pubDate>
		<dc:creator>season</dc:creator>
				<category><![CDATA[Claire]]></category>
		<category><![CDATA[food cubes]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[veg]]></category>

		<guid isPermaLink="false">http://www.feedingclaire.net/?p=44</guid>
		<description><![CDATA[Claire has not been a big fan of peas. I&#8217;m not sure I blame her. It took a long time for me to open up to the wonderful world of sweet peas and, even then, I like them best when mixed with other veg. (Try sauteing some shallots and mushrooms in butter and then add [...]]]></description>
			<content:encoded><![CDATA[<p>Claire has not been a big fan of peas. I&#8217;m not sure I blame her. It took a long time for me to open up to the wonderful world of sweet peas and, even then, I like them best when mixed with other veg. (Try sauteing some shallots and mushrooms in butter and then add peas and corn and you have a sweet veg medley.) So I decided to give peas another go with the help of some other veg that I know she likes: potatoes and carrots.</p>
<p>I started out with some leeks, which I find to be a beautiful veg: the way the green fades into white.<br />
<img style="padding:5px" align="left" src="/images/leeks.jpg"/><br style="clear:both"/><br />
So, everything gets a good chop and then into the pot it goes with a little chicken stock.After about 10 minutes you add some peas (I used frozen &#8211; and, yes, you can refreeze them).<br />
<img style="padding:5px" align="left" src="/images/pot.jpg"/><br style="clear:both"/><br />
Simmer for another 5-6 minutes and it&#8217;s ready for the food pro.<br />
<img style="padding:5px" align="left" src="/images/peas.jpg"/><br style="clear:both"/><br />
It&#8217;s hard to tell from this picture, but this puree was delicious &#8211; like a potato velvet soup. I ate the remainder for lunch!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.feedingclaire.net/2009/03/leeks-potatoes-carrotsand-peas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
