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	<title>feeding claire &#187; finger foods</title>
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		<title>Simple, super food</title>
		<link>http://www.feedingclaire.net/2009/05/simple-super-food/</link>
		<comments>http://www.feedingclaire.net/2009/05/simple-super-food/#comments</comments>
		<pubDate>Thu, 14 May 2009 11:16:20 +0000</pubDate>
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				<category><![CDATA[finger foods]]></category>
		<category><![CDATA[fruit]]></category>

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Ah, avocados. What a food! I first started Claire on avocados when she was just starting solids. I&#8217;d open it up, scoop out the flesh and mash it with a fork. Super simple. The problem was that she didn&#8217;t like it. Honestly, I don&#8217;t blame her. I don&#8217;t like them either. I still don&#8217;t. For [...]]]></description>
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Ah, avocados. What a food! I first started Claire on avocados when she was just starting solids. I&#8217;d open it up, scoop out the flesh and mash it with a fork. Super simple. The problem was that she didn&#8217;t like it. Honestly, I don&#8217;t blame her. I don&#8217;t like them either. I still don&#8217;t. For some reason, though, I was determined to get her to eat them.<br />
<img style="float:left; margin-bottom: 2px; padding:5px" src="/images/avocado.jpg"/></p>
<p>Since Claire has become quite picky in how (and sometimes what she eats), I&#8217;ve been struggling to find foods that she can eat herself. She doesn&#8217;t have interest in utensils yet and she&#8217;s still mastering her pincer grasp. Finding the right mix of easy-to-grab, ready-to-eat foods, is a little bit of a challenge for me. As I browse the market and the produce section of my g-store, I&#8217;m always looking for foods her little gummy mouth can handle. Typically an expensive fruit (I just now discovered that avocados are a fruit &#8211; I&#8217;ve always thought they were vegetables though I&#8217;m not sure why), avocados were on sale at the g-store, so I picked one up and thought I&#8217;d give it another go with Claire.</p>
<p>Avocados are jam-packed with good fats, something every growing baby needs,  and (a plus, especially at lunch time) you can serve them as is. I just opened the fruit; took a paring knife and cubed the fruit in its skin in my hand, being very careful not to cut through; and spooned out the ready made cubes of goodness (I think). Often at lunch I am crossing my fingers that Claire will eat what I give her and if it&#8217;s little cubes of something she usually does. She was no different with the avocado. It was like she never had seen it before an gobbled it up as best she could. Because they&#8217;re so expensive, I only give her one a week but one avocado is good for two servings for Claire. Now if only I could learn to like them as much as she does. I don&#8217;t think cutting them up into fun cubes will do it&#8230;</p></div>
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		<title>Egg-cellent</title>
		<link>http://www.feedingclaire.net/2009/05/egg-cellent/</link>
		<comments>http://www.feedingclaire.net/2009/05/egg-cellent/#comments</comments>
		<pubDate>Fri, 01 May 2009 01:37:24 +0000</pubDate>
		<dc:creator>season</dc:creator>
				<category><![CDATA[dairy]]></category>
		<category><![CDATA[finger foods]]></category>
		<category><![CDATA[eggs]]></category>

		<guid isPermaLink="false">http://www.feedingclaire.net/?p=93</guid>
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She&#8217;s really getting into finger foods now. This is a blessing and a curse, as they say. It&#8217;s becoming a problem because she really only wants to eat what she can put in her mouth. She doesn&#8217;t want a bottle either. She&#8217;ll take it. Sometimes she&#8217;ll drink it. Often she drinks half  and [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding:5px" align="left" src="/images/eggs.jpg"/><br style="clear:both"/> </p>
<p>She&#8217;s really getting into finger foods now. This is a blessing and a curse, as they say. It&#8217;s becoming a problem because she really only wants to eat what she can put in her mouth. She doesn&#8217;t want a bottle either. She&#8217;ll take it. Sometimes she&#8217;ll drink it. Often she drinks half  and then throws it down and takes off running. She&#8217;s not quite skilled at putting food in her mouth just yet; so, she doesn&#8217;t eat very much on her own. The trouble is that she doesn&#8217;t want me to feed her, either. She doesn&#8217;t get the spoon yet &#8211; it&#8217;s still a device of mystery when not in mama&#8217;s hand. I&#8217;m working on various ways to get her to eat pureed foods and trying all kinds of finger foods, probably more quickly than I would have planned. But with a baby, nothing goes as planned so here we are trying eggs and whatever else we can get our hands on.</p>
<p>Claire&#8217;s had egg yolks before and they were on the <b><i>Do Not Eat</i></b> list for some time. However, with her lack of coordination (and teeth) I am running out of options of what she will eat. So I decided to hard-boil a few eggs and give it another go. Here is the result:</p>
<p><img style="padding:5px" align="left" src="/images/claireeggs.jpg"/><br style="clear:both"/> </p>
<p>She loved it. The yolks* are mushy and easy to grasp and they melt in her mouth. I&#8217;m happy because she&#8217;s eating and eggs are such an easy food to prepare. Once they are hard-boiled they last about a week in the fridge, which makes for an easy, ready-to-eat food.</p>
<p>*Note that the whites of the eggs are typically an allergen and it&#8217;s advised that you don&#8217;t give egg whites to a baby under 12 months.</p>
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